I love connecting with and empowering women to lift weights, get strong, eat well and most importantly feel good about their bodies. My philosophy on training and nutrition is that everyone is unique and there is no one size fits all fitness and nutrition program.
I want my clients workouts and nutrition to be effortless, satisfying, and maintainable for the long term while helping them reach their goals!
Besides my love of everything health and fitness, I’m a wife, a huge animal lover and have two cats and one adorable Brindle Greyhound name Bella. I like to unwind with my husband and enjoy a nice bottle of red wine, take long walks listening to podcasts, traveling, and trying new restaurants.
Please fill out the form below to inquire about my services and rates:
Jenn Pede Fitness 