Are you frustrated with your current fitness or nutrition routine? Do you need a clear plan, guidance, and accountability to stick with an effective program? Are you hoping to feel and look your best and accomplish more this year than ever before? I know how discouraging it can be to put so much of your time and energy into a new diet and exercise routine while not seeing the results you want. There was a point in my life where I thought I could never reach my goals and I have spent many years figuring out the answers to these questions.
I truly understand the frustration and overwhelm that can accompany any new workout and nutrition program, and I want to help you! It is possible to achieve all of your goals and live a healthy and happy lifestyle. I’ve done it myself and have helped many clients do the same!
Get Fit Package: Fitness-only coaching package
This popular and effective package includes a private one-on-one consultation and assessment, four weeks of workouts customized to your meet your unique fitness goals, an online interactive training app, weekly check-in’s, and email support.
This package is only $185 per month.
Or purchase three months of the fitness-only package at the discounted rate of $527.
Get Fit +Feast to Be Fit Combo Package: This is the most popular and effective VIP package!!!
This package includes a private one-on-one consultation and assessment, a monthly workout program based on your desired goals delivered to your own training app, bi-weekly weekly coaching call , email access, personalized calories and macronutrient program to be tracked on my fitness pal with adjustments made as needed to ensure progress, sample meal plan, continuous fitness and nutrition coaching anytime you have a question, and helpful documents!
This package is only $250 per month.
Or purchase three months of the fitness+nutrition package at the discounted rate of $713.
Feast to be Fit: Nutrition-only coaching package.
Nutrition coaching services include, initial phone assessment and program set up, bi-weekly coaching calls, email support, personalized calorie and macronutrient program to be tracked on My Fitness Pal based on your assessment and goals. Monitoring of online food journal and ongoing coaching and motivation during your sessions and any updates that need to be done during your program.
The package is only $150 for the first month and $125 for each additional month.
Fill out the form below to register for one of the VIP programs listed above or request more information.